Support at Christmas
Christmas can be a difficult for many people, for many reasons, and you are not alone if you are struggling. Support is available over the Christmas period and you may find the links below helpful.
Samaritans - support with suicidal feelings.
Cruse - support with grief and bereavement
Shout - text support for young people
Side by Side - online community for support and connection
12 Step Programmes - Support with your own addiction and for those living with an addict.
BEAT - Support with Eating Disorders
We will be back at work on 5th January and if you would like to email we will respond then.