Tricia

Tricia is a fully qualified Solution Focused Hypnotherapist with a deep passion for helping adults and teenagers who are struggling with anxiety and much more.

Hypnotherapy can be especially effective for young people, helping them manage stress, build confidence, and develop healthy ways to cope, but it’s equally powerful for adults ready to create calm and positive change in their lives.

Through her own healing journey, Tricia discovered many powerful techniques for reducing anxiety and calming the nervous system.

She now brings these tools into her client sessions, so you can build your own toolbox of practices to help you feel more balanced, grounded, and at ease.